Day 5

7:54 AM

1/4 cup Steel cut Oats
1 peach sliced
splash of almond milk

8:10
12 oz H2O

8:28
12 oz H2O

9:21
Greek yogurt (nonfat fage)
Sliced peach
(I didn't like it... so I ate about a fourth of it. I found a random wrapper in it)

7:00
Whole wheat spaghetti
Tomato sauce
Meatballs

8:00
Vanilla soufflé

Day 4

Note, I didn't get very much sleep last night and feel SUPER snacky... I hope I can stay strong today!


7:30 AM
Ezekiel Bread 1 Slice
Peanut Butter
Bannana

(I know I've had this three days in a row... but those bannanas needed to be eaten)
24 oz H2O

8:41
Prunes (okay I said it, I'm in my 20s and eating prunes...)
Almonds
12 oz H2O

10:00 AM
12 oz H2O

10:14 AM
2 pickle spears

11:45

Hanger Steak (I only at about a 1/4 it was too raw), Polenta Cake, Blue Cheese Beaschmel (which was all over the steak that I really didn't eat), Aspergus (which was gross, didn't eat that much of it). Too make up for it all, a chocolate chip cookie

12:35 PM
Turkey, carrots, soybeans
12 oz H2O

5:00 Pm ish
2 Cookies.... sooo bad I know....

7:00
Turkey, carrots, soybeans and squash
16 oz H2O

Day 3

7:30 AM
Bread
PB
Banana

8:00
8 oz of H20

9:33
Peach
Almonds
Red pepper
16 oz H20

11:12
32 oz H20

12:01 PM
2 pickle spears
carrots
almonds
16 oz of H20

12:51
16 oz of H20

6:00 pm

Grilled squash
Grilled peppers
Poached egg

Work out

Day 2

7:30
1 slice of Ezekiel Bread
1 tbl of Peanut Butter
Bannana

7:45
16 oz of Water

8:35
16 oz of Water

9:20
Almonds
Dried Plums (okay... prunes...)

10:20
16 oz of Water

11:07
Edamame
Carrots
Turkey Slices

1:35 PM
Edamame
Carrots
Almonds

5:19
Pickle spear


8:00
Grilled squash
Poached egg
Grilled asparagus

Day 1

FOOD:
8:03 AM
Bannana Almonds (1/2)
16 oz of Water

8:37 AM
16 oz of Water

10:00 AM
Apple
Almonds (1/2)

10:30 AM
16 oz of Water

11:45 AM
Sandwhich (1 slice of wheat bread, avacado, lettuce, turkey, onions, cucumbers, sprouts, banana peppers)

12:00 PM
16 oz of Water

1:21 PM
16 oz of Water

2:00 PM
16 oz of Water

 3:00 PM
16 oz of Water

 6:00

Grilled Chicken Breast
Steamed Soybeans
Grilled Squash
16 oz of Water


 Work out Summary!

Introduction

I have been trying to lose weight for... what seems to be FOREVER. 

 Maybe because this is too drastic, creating a blog to post my progress...

But I need to take accountability for being overweight and I am starting now. 

Maybe this blog will be helpful to someone else. 

This is the list of reasons why I want to loose the weight. 

 1. I want to be able to do wild and crazy thing when I'm 90. 

 2. I want to be able to have easy pregnancies when I choose to start having babies. 

 3. I want to look amazing when I get married. 

4. I want to have a healthy relationship with food. 

 5. I want to be able to look cute in clothes. 

6. I want to feel comfortable with my body. 

7. I want to be healthy and prevent diseases I could get from being overweight. 

 8. I want to be able to run a 5k easily. 

 9. I want to be a size 6. 

10. I want to weight less than 150. 

 My plan is to write what I eat and do for exercise every day. I know I can do it. I have to do it.